Being positive is overrated. I mean it’s extremely important. However, it’s exhausting to always strive for this state. Sometimes, embracing your mood with awareness and breathing through it can be quite the experience.
In this instant gratification society, we have been marketed a billion pleasures to use as escape routes to our pain. In my experience, choosing indulgence as a way to cope with pain has proven to be ineffective. Indulging on top of your sorrows only buries you deeper in them. [Read more…] about How To Embrace Weird Moods Without Indulging