Recently, I attended the 21 Convention. It was an amazing experience and I was glad to be a part of it. In this article, my intention is to share my notes and insights from each speaker.
Wim Hof is by far one of the most badass men on the planet today. He is truly challenging everything we know about health and medicine with his groundbreaking practices. Wim Hof has developed a method that almost anyone can do to become superhuman and reach our peak potential in terms of health.