11 Ways to Increase Your Mental Toughness
Does any of the following criteria match up with your current life situation?
You feel like a slave to your impulses.
You feel addicted to social media.
You feel chronic mental fog.
You feel like you are NOT disciplined enough.
You feel like you are mentally and emotionally weak.
You feel effeminate.
"We are what we repeatedly do. Excellence is not an act, but a habit." - Aristotle
I have written this ebook with 11 very practical tactics for increasing your mental toughness.
No mumbo jumbo. No new age BS.
Just hard truth on techniques that have worked in my life.
Even if you take 2 or 3 of these practices and make them into a habit, your life will begin to change.
Whether you're a beginner just getting started on the journey to becoming a stronger and more masculine man or an advanced warrior on the path, my intention is for you to find something of value in this book.